To ensure a safe and fair event for participants we have self seeded start waves. Be realistic and carefully choose your start waves. Timing and results is based on a Mat to Mat time.
There are no on-course aid stations for the 7km event, all runners and walkers will need to be self sufficient. There will be water and Nuun Hydration at the finihs line venue.
A drop bag service is available at the start line.. You may only use a bag that is no bigger than a back packs or sports bags. The event will provide the ID label for the bag. Please collect before 4:40pm, any remaining gear bags will be donated to charity.