To ensure a safe and fair event for participants we have self seeded start waves. Be realistic and carefully choose your start waves. Timing and results is based on a Mat to Mat time.
There will be aid stations on course to support the participants . The aid stations will have lemon and Lime Nuun hydration, water and toilets. Learn more about Nuun here
A drop bag service is available at the start line.. You may only use a bag that is no bigger than a back packs or sports bags. The event will provide the ID label for the bag. Please collect before 4:40pm, any remaining gear bags will be donated to charity.